Valine in Cheese, caraway Calculator

Dairy and Egg Products

In 100 g (Grams) of Cheese, caraway there is 1.682 g of Valine.


Cheese, caraway

Cheese, caraway is a type of Dairy and Egg Products. The most significant nutrients in Cheese, caraway are listed below.

Water Water 39.28 g 39.28%
Energy (calorie) Energy (calorie) 376 kcal
Energy (joule) Energy (joule) 1573 kJ
Protein Protein 25.18 g 25.18%
Total lipid (fat) Total lipid (fat) 29.2 g 29.2%
Ash Ash 3.28 g 3.28%
Carbohydrate, by difference Carbohydrate, by difference 3.06 g 3.06%
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 673 mg 0.67%
Iron, Fe Iron, Fe 0.64 mg
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 490 mg 0.49%
Potassium, K Potassium, K 93 mg 0.09%
Sodium, Na Sodium, Na 690 mg 0.69%
Zinc, Zn Zinc, Zn 2.94 mg
Copper, Cu Copper, Cu 0.024 mg
Manganese, Mn Manganese, Mn 0.021 mg
Selenium, Se Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.031 mg
Riboflavin Riboflavin 0.45 mg
Niacin Niacin 0.18 mg
Pantothenic acid Pantothenic acid 0.19 mg
Vitamin B-6 Vitamin B-6 0.074 mg
Folate, total Folate, total 18 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 18 µg
Folate, DFE Folate, DFE 18 µg
Vitamin B-12 Vitamin B-12 0.27 µg
Vitamin A, RAE Vitamin A, RAE 271 µg
Retinol Retinol 262 µg
Vitamin A, IU Vitamin A, IU 1054 IU
Fatty acids, total saturated Fatty acids, total saturated 18.584 g 18.58%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.922 g 0.92%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.466 g 0.47%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.246 g 0.25%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.529 g 0.53%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.477 g 0.48%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 2.934 g 2.93%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 8.638 g 8.64%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.531 g 3.53%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 8.275 g 8.28%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.885 g 0.88%
18:1 undifferentiated 18:1 undifferentiated 6.965 g 6.96%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.83 g 0.83%
18:2 undifferentiated 18:2 undifferentiated 0.508 g 0.51%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.322 g 0.32%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 93 mg 0.09%
Tryptophan Tryptophan 0.324 g 0.32%
Threonine Threonine 0.896 g 0.90%
Isoleucine Isoleucine 1.563 g 1.56%
Leucine Leucine 2.412 g 2.41%
Lysine Lysine 2.095 g 2.10%
Methionine Methionine 0.659 g 0.66%
Cystine Cystine 0.126 g 0.13%
Phenylalanine Phenylalanine 1.326 g 1.33%
Tyrosine Tyrosine 1.216 g 1.22%
Valine Valine 1.682 g 1.68%
Arginine Arginine 0.952 g 0.95%
Histidine Histidine 0.884 g 0.88%
Alanine Alanine 0.711 g 0.71%
Aspartic acid Aspartic acid 1.618 g 1.62%
Glutamic acid Glutamic acid 6.16 g 6.16%
Glycine Glycine 0.439 g 0.44%
Proline Proline 2.838 g 2.84%
Serine Serine 1.472 g 1.47%

Nutrients in Cheese, caraway